IDPA Japan Design Award

Quiet Mind

by Li Xuhan

Project Description

Quiet Mind is an intelligent sleep-support system that combines a smart ergonomic pillow with a companion mobile application, designed to address sleep anxiety in today’s high-pressure society. Centered on the concept of “protecting the right to rest,” the project integrates technology, emotional comfort, and neuroscience to help users achieve deeper recovery and relaxation within limited sleep time.
The pillow features a concave ergonomic structure that naturally supports the head and neck, improving sleep stability while reducing nighttime movement. Modular massage components embedded on both sides provide rhythmic micro-vibrations and acupressure stimulation to ease head tension and guide the body into a more relaxed state. The companion app adopts a calming blue visual interface and integrates sleep tracking, stress monitoring, and personalized adjustment systems, offering users a scientific and visualized sleep-management experience.
The project is theoretically based on the regulation of the amygdala, the brain’s emotional center responsible for anxiety and stress responses. When the amygdala remains overly active, the body stays in a prolonged state of alertness, making deep sleep difficult. Through continuous gentle intervention combining physical relaxation and emotional regulation, Quiet Mind helps reduce neural tension, activate the parasympathetic nervous system, and improve overall sleep quality.
Visually, the design emphasizes purity, calmness, and a sense of emotional enclosure. The white pillow symbolizes cleanliness and safety, while the geometric side modules represent rational technological support. Together, they create a soft yet intelligent aesthetic balance, allowing the product to feel like a quiet companion rather than a clinical medical device.
More than a sleep aid, Quiet Mind is also a reflection on contemporary “efficiency-driven” culture. It advocates the idea that rest should not be sacrificed or optimized away, but respected as an essential foundation for human well-being, emotional balance, and sustainable living.

Li Xuhan


Li Xuhan graduated from the Visual Communication Design program at the Communication University of China. Her work focuses on the relationship between technological development and human emotions, exploring individual psychological states and survival pressures within today’s high-efficiency society.
Her creative practice emphasizes the integration of conceptual expression and humanistic care, often drawing from social phenomena to transform themes such as anxiety, rest, time, and bodily perception into design works with strong visual narratives and interactive logic. She pays particular attention to the unity of color psychology, structural language, and user experience, while exploring the value of design beyond pure functionality. Through an approach that balances rationality with emotional warmth, she aims to create more balanced, gentle, and human-centered living experiences.

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